Monday to Thursday: 7 am to 8 pm
Friday and Saturday: 7 am to 1 pm
- Private Sessions, 1-on-1:
Experience the benefits of 1-on-1 Pilates, appointments are modified for your individual needs.
- R1 180 pm, 4-appointments
- R2 280 pm, 8-appointments
- Prenatal Sessions, 1-on-1, refer to Private Session rates.
- Duet Sessions (max of 2 people)
Enjoy the experience of semi-private Pilates, ideal for couples or friends that want more individualized attention than in a group class environment.
- R760 pp pm, 4-appointments
All Prepaid Monthly Rates are based on pre-booked days and times.
***Terms and conditions apply to all appointments.
Small Group Sessions
Enjoy the benefits of a small, limited size group setting, providing enough individualized attention to maximize your Pilates session. Groups are limited to 6 people per session.
For the best benefits, commit to a twice per week group session that will enhance your work-life balance.
To join the group class, 3 initial private sessions are to be completed within one week including a complete evaluation and screening.
Group fees R740/month – with 1 to 2 sessions a week.
*All session times are pre-booked for group sessions.
***Terms and conditions apply to all sessions.
Group Sessions Times
Session times are subject to availability.
Tuesday 9:00 am
Friday 9:00 am
Tuesday 4:45 pm
Thursday 4:45 pm
Monday 6:30 pm
Tuesday 6:00 pm
Wednesday 6:15 pm
Thursday 6:00 pm