Pilates by Jacqui we offer a well-rounded experience dedicated to your needs –
- Small group classes, Duets and Trios focusing on Pilates mat work.
- Private Sessions, 1-on-1, incorporating both Pilates matwork, the STOTT V2 Max™ Reformer, Cadillac, Stability Chair, Barrels, and the Pilates Edge™.
- One-on-One Prenatal Pilates dedicated in supporting you on your journey into motherhood
Pilates mat work defines your body’s intelligence and develops body awareness through the 5 Basic Principles of STOTT PILATES® . A fast-paced workout that challenges you, through a series of repetitive yet focused exercises.
The addition of equipment brings in diversity and challenge to your everyday Pilates experience. At Pilates by Jacqui we are proud to offer the Fitness Circle® resistance ring, Flex-Band® exerciser, Mini Stability Ball™, DYNASO, Stability Cushion™, Foam Roller™ and the Stability Ball™.
THE NEXT LEVEL.
Take your Pilates to the next level by experiencing the benefits of the STOTT V2 Max™ Reformer. Your Pilates reformer workout will be designed around your needs to increase core strength, endurance, flexibility and joint range of motion.
If you are looking for strength, definition and overall improvement your posture – ensure to book a private Pilates Reformer session with Pilates by Jacqui.