Monday to Thursday: 7 am to 8 pm
Friday and Saturday: 7 am to 1 pm
- Private Sessions, 1-on-1:
Experience the benefits of 1-on-1 Pilates, appointments are modified for your individual needs.
- R1 280 pm, 4-appointments
- R2 480 pm, 8-appointments
- Prenatal Sessions, 1-on-1, refer to Private Session rates.
- Duet Sessions (max of 2 people)
Enjoy the experience of semi-private Pilates, ideal for couples or friends that want more individualized attention than in a group class environment.
- R790 pp pm, 4-appointments
All Prepaid Monthly Rates are based on pre-booked days and times.
***Terms and conditions apply to all appointments.
Small Group Sessions
Enjoy the benefits of a small, limited size group setting, providing enough individualized attention to maximize your Pilates session. Groups are limited to 6 people per session.
Three Initial Sessions – Before participating in the Small Group Sessions we require
- An initial screening to understand your medical history, your Pilates’ needs, and Pilates’ goals.
- 3 initial private sessions to be completed within one week.
Weekday Group Sessions
For the best benefits, commit to a twice per week group session that will enhance your work-life balance.
Group fees R780/month – with 1 to 2 sessions a week (Monday to Friday)
*All Weekday Group Sessions times are pre-booked.
*** Weekday Group Terms and conditions apply.
Weekday Group Sessions Times
Session times are subject to availability.
Tuesday 9:00 am
Friday 9:00 am
Tuesday 4:45 pm
Thursday 4:45 pm
Monday 6:30 pm
Tuesday 6:00 pm
Wednesday 6:15 pm
Thursday 6:00 pm
Saturday Group Sessions
***Saturday Group Terms and conditions apply.