Classes and Rates – 2020

September 2020 update: COVID Occupational Health and Safety Management Plan and Protocols in place for the protection of all


Studio Times:

Monday to Thursday: 7 am to 1 pm; 4 pm to 8 pm
Friday and Saturday: 7 am to 1 pm

Individualized attention
- Private Sessions, 1-on-1:

Experience the benefits of 1-on-1 Pilates, appointments are modified for your individual needs.

  • R2’660, 7-appointments (Valid for 2-months)
  • R3’950, 10-appointments (Valid for 3-months)

- Prenatal Sessions, 1-on-1, refer to Private Session rates.

- Duet Sessions (max of 2 people)

Enjoy the experience of semi-private Pilates, ideal for couples or friends that want more individualized attention than in a group class environment.

  • R1’680 pp, 7-appointments (Valid for 2-months)
  • R2’550 pp, 10-appointments (Valid for 3-months)

All Prepaid Rates are based on pre-booked days and times.

 ***Terms and conditions apply to all appointments.

Small Group Sessions
Enjoy the benefits of a small, limited size group setting, providing enough individualized attention to maximize your Pilates session. Groups are limited to 4 people per session, to allow for social distancing.

Three Initial Sessions – Before participating in the Small Group Sessions we require

  • An initial screening to understand your medical history, your Pilates’ needs, and Pilates’ goals.
  • 3 initial private sessions to be completed within one week.

Twice-A-Week Group Sessions

For the best benefits, commit to a twice per week group session that will enhance your work-life balance.

THE MONTHLY FEES FOR THE TWICE-A-WEEK GROUP SESSIONS is R870 per month for either one or two Sessions (Monday to Saturday).

*** Group Terms and conditions apply.

Online Sessions
Tuesday 8:30 am
Thursday 8:30 am
Saturday 8:30 am

Tuesday 5:30 pm
Thursday 5:30 pm

Studio Sessions*, at the Studio:

Monday 6:30 pm
Wednesday 6:30 pm
*Session times are subject to availability.